I've just joined a challenge on myblends called "The Biggest Loser Blends Edition". I desperately need something to get me back in the healthy "mode". The hardest part for me is getting into "that mode". I think many of you know what I'm talking about. Once I'm in it, I feel strong and confident, and find myself not having problems turning down a chocolate chip cookie. I'm proud to say I've eaten clean all week. Ha, it's only Wednesday morning. Well it's 2 days more than I'd been eating clean! I'm having a bad craving for something sweet immediately after lunch. Either I'm not eating quite enough or I need to include something sweet to satisfy that urge. Maybe some SF pudding, I'm not sure. Or maybe I just need to chug a liter of Crystal Light right after I finish eating and then head straight for the bathroom to brush my teeth.
Yesterday I ran 3.5miles outdoors, on those same hills I used to run on. Whoa, it does NOT take long to lose your endurance! I never stopped to walk and I incorporated some sprints in the last .5 mile. It's a bigger challenge these days, but I didn't lose it in a day, can't expect to get it right back. Baby steps.
Boy I'm getting boring. I'm sorry I can't think of anything more interesting to write about. lol
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Random babble about my everyday life and my goals to become the most healthy and fit person I can.
2 comments:
Not boring at all. It helps others to see that everyone is in the same boat. We all go throught the same things even though sometimes we think we are all alone. You have eaten clean for 2 days so you are on your way and the challenge will help you. I used to have a terrible sweet tooth but now if I chew SF Trident gum with a hint of vanilla, (its new)it is so good, it works like a charm and makes my mouth feel clean and fresh too!
At least your writing!
YOU'LL FIND YOUR ZONE.
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