Sunday, August 13, 2006

Being back in TN is going to be GREAT for my health, lol. My eating is right on and my workouts have been awesome. I did a LBWO yesterday and am having soreness in all the right places today...love it. Since I arrived here on a Tues evening, we started on Wed and I wanted to workout each bodypart this week. It looked like this:

Wed- Chest & Tri's, 40min cardio
Thurs- Back & Bi's, 30min cardio
Friday- Shoulders, Calves, & Abs, 40min cardio
Saturday- 10min warmup on treddy, Leg workout

I'm going to put together a new routine today for the next four weeks. The challenges on the new forum are going to help me too. I haven't had much computer time here, but I've been able to check in right quick here & there if Aiden is napping, or after he's gone to bed. I need to update my blog more now, or get into a routine of listing my workouts each day or something. I know things will get crazy next month when Jon gets home though. Keep saying next month, don't I? I hope to get to say next WEEK or TOMORROW someday soon! LOL

My friend has been doing great on her workouts & eating too, and today is.....FREE DAY! LOL I'm going to try not to overdo it (we say that a lot don't we? hehe), we'll see. We've planned to get some cheesy pizza & a DQ Blizzard at some point. Yum Yum.

11 comments:

Unknown said...

Glad you're enjoying yourself! Good for you and your friend, too!

Sunnie said...

Glad you are having such a great time. It sounds like your 12 weeks is going great! I look forward to being on your team. I have my measurments but not sure who to give them to. I will check back tomorrow cause I am tired and I am going to bed. This will be my first day back at school! Enjoy that DQ blizzard, yum, yum!

Sunnie said...

I sure hope you are feeling better. That is a good idea, I think I will send them to him as well. Have a great day! My email is dwg777@sbcglobal.net

MeLiSsA said...

Glad to hear that everything is going so well. Keep up the wonderful job you are doing!!

MeLiSsA said...

Glad to hear that everything is going so well. Keep up the wonderful job you are doing!!

*Em* said...

You are an inspiration. I just can't seem to stay away from the bad stuff (M&M's are my nemesis!) I am so happy you will be reunited with your hubby soon!

Irene said...

It sounds like everything going well for you! It's nice that you have a friend who is doing BFL, too!

Take care.

jennifer said...

So your're settled and all is well. Happy to hear that. I know you are in the clean eating challenge and it looks like you are on target.
Hope you enjoy being back in the gym, even it there are those ridiculas gym politics.

Where in TN?

Jennifer

Kimberly said...

Sore in all the right places! Yay! And a friend to encourage and support you. Things are looking good. Can't wait until you get to say next week!

Melissa said...

Jennifer, I am in Clarksville TN, apprx 40 miles NW of Nashville.

Thanks for the support everyone!!! =)

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